Exercises that create a readiness of mind and body through simple, energizing movements. Participants often experience significant improvement in concentration, organization, communication, and memory.
P.A.C.E. consists of four of the 26 basic Brain Gym ® activities that are done in a sequence. These activities prepare the physiology of the body to be Positive, Active, Clear, and Energetic.
PACE is implemented 2 times daily. Once in the morning and once each afternoon.